Rediscover Your Purpose With Personalized Coaching
Are you feeling burnt out, overextended, a bit lost or stretched too thin?
You are NOT alone. This is super common for mamas of any stage, not just NEWER mamas. We often think that burn out or feeling frazzled is just a normal motherhood state. It certainly is, but it doesn’t have to be. What better example can we set to our children then feeling in alignment? In order to get rid of stress and bring in more of what we want, we have to learn to reframe our thoughts and beliefs. I want to help you find what makes you SHINE. Just because we are mamas doesn’t mean we have to sacrifice our health or wellbeing!
What can you expect?
Get more specific on what is feeling out of alignment in your life
Pinpoint certain things that are depleting you whether external or internal
A new knowledge of what kind of self talk you have been telling yourself and how to reframe your inner voice
Sustainable solutions to self care rather than temporary “quick fixes”
A guide/plan scaffolding for the month, year and next 5 years
A new “I am” statement
More clarity on who you are as a woman so you can re-define your own identity
- I help you to Identify what is energetically filling you up and what is depleting you
- We get deep into what story have you been telling yourself.
- We re- write your story or negative self talk and reframe it
- Together we determine what you want more or less of in your life and what it will take to get there.
- Create an action plan for attaining what you want in your life
- Help you maintain a sustainable self care practice and goal set
How It Works
Choose a Coaching Plan
Chose between a single coaching session or a 4 week program. When you choose the 4-week program, you’ll received added benefits and a reduced price.
Reach Your Goals
We’ll work together to build a personalized plan that is sustainable. Mama, you’ve got this!
Single Coaching Session
One-on-one support to rediscover your purpose, increase self love, focus on your goals, and get rid of limiting beliefs.
4 Week Coaching Package
In addition to weekly one-on-one support, you will get a focused and personalized plan for the entire month of coaching and unlimited email correspondence with me to support you in your journey.