We don't often get to dig deep with one another on social media, so it's nice to share little unknown facts about one another. Breeds connection, especially when certain stages of motherhood can be isolating. Don't you think!?  So here are a few things you may not...

Mamas, let's talk about SLEEP; lack of sleep, sleep deprivation, co-sleeping, etc.   After hosting the podcast for a year, I find there are some common topics that tend to be repeated among mamas. And because this particular topic was such a big one for me and my...

Words: Nicole De Leon   Full disclosure: I have been addicted to surfing, the ocean and travel for over twenty years, and diving into the more insular experience of pregnancy and new motherhood two years ago tossed my sense of identity in the air like confetti. ...

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Losing and gaining our identities postpartum. Pregnancy and new motherhood. When things start to shift. Part of the reason I started this podcast was because of the sense of free falling I felt starting in pregnancy and acutely as a new mama. What a startling contrast...